This oven baked salmon recipe is the best, easy, and healthy salmon dish I’ve ever tried! Made with lemon, garlic, and herbs for incredible flavors. Perfect for busy nights and special occasions.

baked salmon recipe

Baked Salmon Recipe

This hassle-free salmon recipe is not only a breeze to prepare but also amazingly nutritious and delectable.
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Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
Course Main Course, Dinner
Cuisine American
Servings 4 people
Calories 328 kcal

Equipment

Ingredients
  

  • 4 Salmon Filet 6 ounces each
  • 2 tbsp Olive Oil
  • 15 turns Black Pepper, freshly cracked
  • 2 tbsp Lemon Juice
  • 2 tbsp Garlic Clove minced
  • 1 tsp Italian Seasoning
  • 4 Lemon, thinly sliced
  • 4 sprigs Fresh Thyme
  • Kosher Salt

Instructions
 

Nutrition PER SERVING

Calories: 328kcalCarbohydrates: 7gProtein: 35gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 9gCholesterol: 94mgSodium: 77mgPotassium: 944mgFiber: 2gSugar: 1gVitamin A: 149IUVitamin C: 15mgCalcium: 61mgIron: 2mg

(Nutrition information is calculated automatically by Spoonacular API and should be considered an estimate.)