This easy broiled miso-marinated black cod recipe brings out the delicate, melt-in-your-mouth texture of the fish while infusing it with a rich, savory miso flavor. Simple to prepare and perfect for a weeknight dinner or special occasion, this dish delivers the perfect balance of umami and sweetness. Broiling the cod gives it a slightly caramelized finish, making it an unforgettable meal that’s both healthy and satisfying. Serve with rice or vegetables for a complete, flavorful dinner.
Easy Broiled Miso-Marinated Black Cod
Simple and delicious Japanese-style grilled cod fillets, come and try it.
Equipment
- Spoon
- Mixing Bowl
- Pastry Brush
- Chef Knife
Typhur Sync Oven
The First Countertop Oven with a Wireless Thermometer
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Ingredients
- 4 Cold Fillets 5-6ounce each
- 1/4 cup White Miso
- 2 tbsp Mirin
- 2 tsp Soy Sauce
- 1 tbsp Vegetable Oil
- 1/4 cup White Granulated Sugar
- 1 1/2 tbsp Sake
Instructions
- Combine miso, sake, mirin, soy sauce, oil, and sugar in a bowl and whisk them thoroughly. Evenly coat all sides of the cod fillets with the marinade. Place the fillets in a zip-top bag or a sealed container. You can proceed to the next step immediately, but for best flavor, marinate for about 30 minutes or up to 2 days.4 Cold Fillets, 1/4 cup White Miso, 2 tbsp Mirin, 2 tsp Soy Sauce, 1 tbsp Vegetable Oil, 1/4 cup White Granulated Sugar, 1 1/2 tbsp Sake
- Place the marinated cod on a roasting pan lined with parchment paper.
- Press the “Start Cooking” button, and the oven will start preheating. Once preheated, insert the roasting pan into Level 2.
- Using oven gloves, carefully remove the cod from the oven.
- Serve and Enjoy!
Nutrition
Calories: 253kcalCarbohydrates: 41gProtein: 5gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 5gMonounsaturated Fat: 2gTrans Fat: 0.04gSodium: 1748mgPotassium: 85mgFiber: 2gSugar: 31gVitamin A: 30IUCalcium: 21mgIron: 1mg
(Nutrition information is calculated automatically by Spoonacular API and should be considered an estimate.)
