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These roasted Brussels sprouts are the perfect balance of crispy and tender, making them a delightful side dish for any meal. Roasted with olive oil and seasonings, they become beautifully caramelized, bringing out their natural sweetness and flavor. Whether you’re serving them with a holiday dinner or as a healthy weeknight side, this easy recipe is sure to impress. Plus, with just a few ingredients and minimal prep, it’s the perfect vegetable dish that everyone will love!

Roasted Brussels Sprouts

Roasted Brussels Sprouts

Roast Brussels sprouts with olive oil, salt, and pepper. Bake until tender and slightly crispy for a simple, delicious side dish.
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Prep Time 20 minutes
Cook Time 8 minutes
Total Time 28 minutes

Equipment

  • Typhur Sync Air Fryer
  • Tongs
  • Mixing Bowl
  • Chef Knife
Typhur Sync Air Fryer
Typhur Sync Air Fryer

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Ingredients  

  • 1 pound Brussels Sprouts, cut in half lengthwise
  • 1 1/2 tbsp Olive Oil
  • 1/2 tsp Garlic Powder
  • 1/2 tsp Smoked Paprika
  • 1/2 tsp Kosher Salt
  • 1/2 tsp Black Pepper, freshly cracked
  • 1/3 tbsp Lemon Juice
  • 1/4 cup Parmesan Cheese , grated

Instructions 

  • Remove the wood base of each Brussels sprout before cutting in half lengthwise. Discard any loose leaves.
    1 pound Brussels Sprouts, cut in half lengthwise
  • In a mixing bowl, add the brussels sprouts, then add the oil and mix well. Add the garlic powder, smoked paprika, salt, lemon juice and pepper and mix until combined.
    1 1/2 tbsp Olive Oil, 1/2 tsp Garlic Powder, 1/2 tsp Smoked Paprika, 1/2 tsp Kosher Salt, 1/2 tsp Black Pepper, freshly cracked, 1/3 tbsp Lemon Juice
  • Carefully add the brussels sprouts to the basket. Place the basket back into the air fryer.
  • Set the air fryer to Air Fry mode at 195°C with cooking time 8 minutes. Cook the brussels sprouts.
  • Using a tongs carefully remove the brussels sprouts from the air fryer to a plate or serving tray.
  • Sprinkle with grated parmesan cheese and serve with your favorite sauce.

Nutrition

Calories: 148kcalCarbohydrates: 2gProtein: 5gFat: 14gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 9mgSodium: 783mgPotassium: 41mgFiber: 0.4gSugar: 0.2gVitamin A: 347IUVitamin C: 1mgCalcium: 153mgIron: 0.4mg

(Nutrition information is calculated automatically by Spoonacular API and should be considered an estimate.)