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Air fryer onion rings are a crispy, golden delight that deliver all the crunch without the grease! They come out perfectly crisp on the outside with a tender, sweet onion center—just like your favorite restaurant version but way lighter.

air fryer onion rings

Air Fryer Onion Rings

Crispy and healthy air-fried onion rings are sure to be your best party snack.
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Prep Time 30 minutes
Cook Time 10 minutes
Total Time 40 minutes
Course Appetizer, Snack
Cuisine American
Servings 1 people
Calories 1291 kcal

Equipment

Ingredients
  

  • 2 White Onion
  • 2/3 cup All Purpose Flour
  • 1/2 tsp Cayenne Powder
  • 1 tsp Kosher Salt
  • 2 Large Egg
  • 2 tbsp Olive Oil
  • 2 cup Panko Bread Crumbs
  • Oil Spray
  • 1/3 cup Whole Milk

Instructions
 

  • Prepare the onions: Start by peeling the onions and slicing them into ¼-inch thick rings. Separate the rings carefully.
  • Prepare the flour mixture and egg: in a bowl, whisk together the flour, paprika, garlic powder, salt, and pepper. In another bowl, beat the eggs and milk together. Place the panko breadcrumbs in a third bowl.
    2/3 cup All Purpose Flour, 1/2 tsp Cayenne Powder, 1 tsp Kosher Salt, 2 Large Egg, 1/3 cup Whole Milk
  • Make the Onion Rings: Take each onion ring and coat it first in the flour mixture, then dip it into the egg wash, and finally coat it well with the breadcrumbs.
  • Cook the onion rings: Carefully add the onion rings to the basket of Typhur Dome 2 air fryer in a single layer. Cook the onion rings by following the parameter settings below:
    Cooking Mode: Air fryer
    Temperature: 355°F (180℃)
    Time: 10 minutes
  • Serve: Remove the onion rings from the air fryer and transfer to a serving dish.

Nutrition PER SERVING

Calories: 1291kcalCarbohydrates: 176gProtein: 41gFat: 47gSaturated Fat: 10gPolyunsaturated Fat: 8gMonounsaturated Fat: 26gTrans Fat: 0.03gCholesterol: 337mgSodium: 3371mgPotassium: 910mgFiber: 12gSugar: 21gVitamin A: 1027IUVitamin C: 17mgCalcium: 435mgIron: 12mg

(Nutrition information is calculated automatically by Spoonacular API and should be considered an estimate.)