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–+ servings

Kale Chips

Homemade kale chips are not only nutritious but their ultra-crispy texture and nutty flavor make for a delicious snack. Make this recipe your own by adding your favorite herbs and spices before cooking the kale chips.
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Prep Time 10 minutes
Cook Time 4 minutes
Total Time 14 minutes
Course Appetizer, Snack
Cuisine American
Servings 1 people
Calories 219 kcal

Equipment

Ingredients
  

  • 1 bunch Fresh Kale, cut into 3 inch pieces
  • 1 tbsp Olive Oil
  • 1/2 tsp Kosher Salt
  • 20 truns Black Pepper, freshly cracked

Instructions
 

  • Start by rinsing and thoroughly drying the kale. After removing the stems, cut or tear the kale leaves into approximately 3 inch pieces.
    1 bunch Fresh Kale, cut into 3 inch pieces
  • Combine the chopped kale in a large bowl with the remaining ingredients and mix until evenly coated.
    1 tbsp Olive Oil, 1/2 tsp Kosher Salt, 20 truns Black Pepper, freshly cracked
  • Preheat the Typhur Dome to 375°F/190℃. (Around 5 minutes）
  • After preheating, carefully add the kale to the cooking tray in a single layer and return it back to the air fryer. Note: Make sure to not overcrowd the cooking tray. Depending on the amount of kale you will need to cook the chips in 2 to 3 batches.
  • Flip the kale chips midway through the cooking time. Return the tray back to the Typhur Dome.Temperature: 375 °F Time: 4 minutes
  • Remove the kale chips from the Typhur Dome and transfer to a serving dish.
  • Make this recipe your own seasoning the kale with your favorite spices and seasonings.

Nutrition

Calories: 219kcalCarbohydrates: 19gProtein: 6gFat: 17gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 11gSodium: 1236mgPotassium: 719mgFiber: 10gSugar: 1gVitamin A: 13096IUVitamin C: 121mgCalcium: 420mgIron: 4mg
Keyword Gluten-free, Vegan, Low Carb
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