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Air Fryer Asparagus with Garlic
Toss asparagus with garlic, olive oil, salt & pepper. Air - fry until tender yet crisp, a quick and flavorful veggie dish.
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Prep Time
20
minutes
mins
Cook Time
6
minutes
mins
Total Time
26
minutes
mins
Course
Side Dish
Cuisine
American
Servings
1
people
Calories
372
kcal
Equipment
Typhur Sync Air Fryer
Tongs
Bowl
Chef Knife
Ingredients
1x
2x
3x
1
pounds
Asparagus
ends trimmed and washe
2
Garlic Clove
minced
2
tbsp
Olive Oil
1/2
tsp
Kosher Salt
10
turns
Crushed Black Pepper
Instructions
Use paper towels to lightly dry the trimmed and washed asparagus.
1 pounds Asparagus
In a clean bowl, toss the asparagus with the minced garlic, oil, salt, and pepper.
1 pounds Asparagus,
2 Garlic Clove,
2 tbsp Olive Oil,
1/2 tsp Kosher Salt,
10 turns Crushed Black Pepper
Carefully add the asparagus to the basket. Place the basket back into the air fryer.
Set the air fryer to Air Fry mode at 205°C with cooking time 6 minutes. Cook the asparagus.
Using tongs carefully remove the asparagus from the air fryer to a plate or serving tray.
Serve and enjoy!
Nutrition
Calories:
372
kcal
Carbohydrates:
26
g
Protein:
11
g
Fat:
29
g
Saturated Fat:
4
g
Polyunsaturated Fat:
3
g
Monounsaturated Fat:
21
g
Sodium:
1175
mg
Potassium:
1074
mg
Fiber:
12
g
Sugar:
9
g
Vitamin A:
3484
IU
Vitamin C:
27
mg
Calcium:
165
mg
Iron:
11
mg
Keyword
Air fryer, Vegan
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