This air fryer asparagus with garlic recipe is a quick and easy way to enjoy a healthy, flavorful side dish. The asparagus cooks to a perfect crisp, infused with aromatic garlic, and seasoned to enhance its natural sweetness. Whether you’re looking for a light snack or a vegetable side for dinner, this recipe delivers both taste and nutrition. It’s the ideal addition to any meal, and with the air fryer, it’s ready in no time!
Air Fryer Asparagus with Garlic
Toss asparagus with garlic, olive oil, salt & pepper. Air – fry until tender yet crisp, a quick and flavorful veggie dish.
Equipment
- Typhur Sync Air Fryer
- Tongs
- Bowl
- Chef Knife
Typhur Sync Air Fryer
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Ingredients
- 1 pounds Asparagus ends trimmed and washe
- 2 Garlic Clove minced
- 2 tbsp Olive Oil
- 1/2 tsp Kosher Salt
- 10 turns Crushed Black Pepper
Instructions
- Use paper towels to lightly dry the trimmed and washed asparagus.1 pounds Asparagus
- In a clean bowl, toss the asparagus with the minced garlic, oil, salt, and pepper.1 pounds Asparagus, 2 Garlic Clove, 2 tbsp Olive Oil, 1/2 tsp Kosher Salt, 10 turns Crushed Black Pepper
- Carefully add the asparagus to the basket. Place the basket back into the air fryer.
- Set the air fryer to Air Fry mode at 205°C with cooking time 6 minutes. Cook the asparagus.
- Using tongs carefully remove the asparagus from the air fryer to a plate or serving tray.
- Serve and enjoy!
Nutrition
Calories: 372kcalCarbohydrates: 26gProtein: 11gFat: 29gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 21gSodium: 1175mgPotassium: 1074mgFiber: 12gSugar: 9gVitamin A: 3484IUVitamin C: 27mgCalcium: 165mgIron: 11mg
(Nutrition information is calculated automatically by Spoonacular API and should be considered an estimate.)
