Eggplant is one of the most versatile and delicious vegetables, perfect for a variety of cuisines and cooking methods. From Mediterranean staples like baba ghanoush to hearty Italian eggplant Parmesan, this purple gem can do it all. But have you tried cooking eggplant in an air fryer? If not, you’re in for a delightful surprise. Air fryer eggplant is crispy on the outside, tender on the inside, and uses minimal oil, making it a healthier and easier way to enjoy this nutrient-packed vegetable.
Air Fryer Eggplant
Try this delicious eggplant dish with your favorite sauce.
Equipment
- Chef Knife
- Pastry Brush
- Bowl
Ingredients
- 1 eggplant
- 1 tbsp olive oil
- 1 tsp kosher salt
- 15 turns freshly cracked black pepper
- 1 cup grated Parmesan cheese
- 1 tsp Italian seasoning
Instructions
- Slice the eggplant crosswise to make circles, about 1/2 inch (1.25 cm) thick.
- Drizzle or brush the eggplant slices with olive oil. Sprinkle with sea salt, black pepper, Parmesan cheese, and Italian seasoning.1 tbsp olive oil, 1 tsp kosher salt, 15 turns freshly cracked black pepper, 1 cup grated Parmesan cheese, 1 tsp Italian seasoning
- Carefully add the eggplant to the Typhur Dome 2 air fryer basket in a single layer.
- Use the "Air Fryer" preset cooking mode, and cook the eggplant at 375℉ (190℃) for 11 minutes.
- Remove the eggplant from the air fryer and transfer it to a serving dish.
- Serve with any sauce you like.
Nutrition PER SERVING
Calories: 351kcalCarbohydrates: 25gProtein: 18gFat: 22gSaturated Fat: 9gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 44mgSodium: 2044mgPotassium: 729mgFiber: 9gSugar: 8gVitamin A: 543IUVitamin C: 5mgCalcium: 513mgIron: 2mg
(Nutrition information is calculated automatically by Spoonacular API and should be considered an estimate.)
