Pork tenderloin at the top cooking can be a difficult task. If underdone, it is unsafe; if overdone, it is dry and hard. The internal temp of pork tenderloin is what ensures it comes out cooked just right. The right temp of pork tenderloin when done means a nice pork tenderloin piece that is juicy, safe, and satisfying.
This guide will walk you through everything you need to know, from pork tenderloin internal temp to how to check for it, with some tips on how to get the best result every single time.
Why Internal Temp Matters for Pork Tenderloin
Cooking pork tenderloin to the right internal temperature is essential for two main reasons: safety and flavor.
- Safety First: If pork is not sufficiently cooked, it may harbor bacteria detrimental to health, like Salmonella or Trichinella. By hitting the right temperature, you make sure your pork is both safe and delicious.
- Texture and Flavor: The longer you hold your pork tenderloin past the internal temperature, the drier and harder it becomes. Maintaining the right internal temperature preserves the natural juicing and tenderness of the meat, making it a tasty experience for every bite.
Recommended Internal Temp of Pork Tenderloin
The best internal temp for pork tenderloin can vary depending on how well you want it cooked. Consider these temperatures if you want a tender and juicy roast:
- Medium-rare pork tenderloin: 145°F (63°C)
- Medium pork tenderloin: 150°F (65°C)
- Well-done pork tenderloin: 160°F (71°C)
Pork tenderloin temp done at 145°F allows for carryover cooking, meaning it will rise a few degrees even after it’s removed from the heat. The USDA recommends cooking pork to a minimum of 145°F for food safety. But many chefs go for 150°F for a slightly firmer texture. Being cooked to 160°F results in a well-done roast, but it can dry out much faster if one is not careful.
The internal temp of pork tenderloin when done is the key, both for safety measures and ensuring that the meat will be moist and flavorful and not overcooked.
Pork Tenderloin Temperature Chart
Here is a quick reference pork tenderloin temperature chart:
| Pork Tenderloin Temp | Cooking Time (Approx.) | Description |
| 130°F (54°C) | 2-3 minutes extra | Very rare, very tender |
| 140°F (60°C) | 1-2 minutes extra | Medium-rare, juicy |
| 145°F (63°C) | Ideal cooking time | Medium, tender, safe to eat |
| 150°F (66°C) | Standard cooking time | Slightly drier, medium-well |
| 160°F (71°C) | Well-cooked | Dry, well done, no pink |
This internal temp of cooked pork tenderloin chart helps simplify the process, so you know exactly when to take your tenderloin off the heat.
How to Measure Pork Tenderloin Internal Temp
Getting the internal temperature just right for pork tenderloin is the key to perfecting it. While any meat thermometer can do, a reliable kind of thermometer like the Typhur Sync Gold Dual Meat Thermometer makes it so much easier and assures your doneness and safety. This thermometer is wireless, fast, and can monitor two pieces of meat simultaneously, making it perfect for busy home cooks and those who want restaurant-level precision.
Why the Typhur Sync Gold Stands Out?
- Dual probes: Great for cooking various pieces or monitoring different thicknesses through its internal temp.
- Wireless & app-connected: Monitor your pork tenderloin from a distance without opening the oven.
- Fast, accurate readings: Take away any guesswork so your pork will be safe to eat.
- Custom alerts: Take the stress out of cooking by receiving a notification as soon as your pork hits the ideal temperature.
Long Range Wireless Meat Thermometer
Here’s how to measure your pork tenderloin internal temp using Typhur Sync Gold Dual.
1. Prep the Thermometer: Turn on the Typhur Sync Gold Dual, connect it to the app for temperature tracking in real time. The app also allows you to set custom alerts for your target temperature.
2. Insert the Probes: Insert the probes through the thickest part of the pork tenderloin. Make sure they do not touch the bone or the pan, as this may induce an inaccurate reading.
3. Set Your Target Temp: Using the thermometer or the app, set the target temperature for pork tenderloin. The thermometer will alert you when the meat reaches this safe, ideal temperature.
4. Monitor While Cooking: You can leave the thermometer in while roasting, grilling, or sous vide cooking. The meat thermometer gives continuous readings, so you do not have to keep opening the oven or grill, helping maintain consistent cooking.
5. Check and Remove: Once you hear the alert, double-check that the internal temperature is at least 145°F (63°C). Take the pork tenderloin away from the heat and let it rest until slicing.The thermometer’s fast, precise readings ensure you never overcook or undercook your meat.
Using a Typhur Sync Gold Dual wireless meat thermometer is the most effective way to guarantee your pork is cooked safely and to your preference.
Tips for Perfectly Cooked Pork Tenderloin
Achieving the perfect pork tenderloin internal temp is just one part of the process. Besides that, here are a few more tips on how to ensure your pork is perfect every time:
- Let It Rest: After taking the pork tenderloin off the heat, make sure to let it rest for about 5-10 minutes. This will let the juices redistribute throughout the meat, keeping it juicy.
- Sear First: For added flavor and a crisp, golden crust, sear the pork tenderloin in a hot pan before finishing it off in the oven or on the grill.
- Even Thickness: If there are areas in your pork tenderloin that are too thick, think about butterflying it so that it cooks evenly.
- Marinate or Season: A marinade will bring out extra flavor and keep your pork tenderloin moist. If you prefer the natural flavor, simple seasoning with salt, pepper, and herbs is also delicious.
FAQs About Pork Tenderloin Internal Temp
Cook pork tenderloin on medium heat to ensure even cooking. The higher heat will blacken the outside of the meat before the inside can attain the correct internal temperature, while the low heat tends to dry up the meat.
The most reliable method of determining whether the pork tenderloin is done is by measuring its internal temperature using a meat thermometer. The safe internal temperature for pork tenderloin is 145°F (63°C). You may also use a “touch test,” but it is less reliable than measuring the internal temperature.
The 7-6-5 method is a way of cooking pork tenderloin: 7 minutes in a hot oven set at 375°F (190°C), then flip for 6 minutes, then let rest for 5 minutes before serving. This method provides an evenly balanced cook for a tender and juicy roast.
Summary
Cooking pork tenderloin to the perfect internal temp of pork tenderloin is essential for ensuring both safety and flavor. By aiming for 145°F (63°C) and following the tips in this guide, you’ll be able to cook tender, juicy pork every time. Whether you’re roasting, grilling, or using another method, keep the thermometer handy and let the pork rest before serving for the best results.
